Food database and calorie counter

Mung Beans (Mature Seeds, Sprouted, Without Salt, Drained, Cooked, Boiled)

Nutrition Facts

Serving Size

1 cup

Amount Per Serving

Calories

% Daily Values*

Total Fat

0.11g

Saturated Fat

0.031g

Trans Fat

Polyunsaturated Fat

0.04g

Monounsaturated Fat

0.015g

Cholesterol

0mg

Sodium

12mg

Total Carbohydrate

5.2g

Dietary Fiber

Sugars

3.52g

Protein

2.52g

Vitamin D

Calcium

15mg

Iron

0.81mg

Potassium

125mg

Vitamin A

1mcg

Vitamin C

14.1mg

16%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated: 04 Feb 08 05:07 AM

Source: fatsecret Platform API

of RDI*

(26 calories)

Calorie Breakdown:

Carbohydrate (65%)

Fat (3%)

Protein (32%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

Fat

0.11g

Carbs

5.2g

Protein

2.52g

There are 26 calories in 1 cup of Mung Beans (Mature Seeds, Sprouted, Without Salt, Drained, Cooked, Boiled).

Calorie breakdown: 3% fat, 65% carbs, 32% protein.

Common Serving Sizes:

Serving Size	Calories
1 oz	6
100 g	21
1 cup	26
1 lb	95

Related Types of Beans:

Green String Beans
Black Beans (Canned)
Refried Beans (Canned)
Baked Beans
Green Snap Beans
Red Kidney Beans (Canned)
	view more beans nutritional info

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