| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
111
% Daily Values*
Total Fat
1.72g
2%
Saturated Fat
0.6g
3%
Trans Fat
-
Polyunsaturated Fat
0.38g
Monounsaturated Fat
0.6g
Cholesterol
66mg
22%
Sodium
72mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
22.39g
Vitamin D
-
Calcium
5mg
0%
Iron
2.3mg
13%
Potassium
320mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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6%
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of RDI*
(111 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (15%)
Protein (85%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
111
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Fat
1.72g
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Carbs
0g
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Protein
22.39g
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| There are 111 calories in 100 grams of Ostrich Leg (Inside). |
| Calorie breakdown: 15% fat, 0% carbs, 85% protein. |
Other Common Serving Sizes:
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