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100 ml

Milk (Nonfat)

Nutrition Facts
Serving Size 100 ml
Amount Per Serving
Calories
36
 
% Daily Values*
Total Fat
0.19g
0%
Saturated Fat
0.121g
1%
Trans Fat
-
Polyunsaturated Fat
0.007g
Monounsaturated Fat
0.048g
Cholesterol
2mg
1%
Sodium
54mg
2%
Total Carbohydrate
5g
2%
Dietary Fiber
0g
0%
Sugars
5.24g
Protein
3.51g
Vitamin D
-
Calcium
127mg
10%
Iron
0.04mg
0%
Potassium
171mg
4%
Vitamin A
2mcg
0%
Vitamin C
1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(36 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (5%)
 
Protein (39%)
* Based on a RDI of 2000 calories

Photos

Milk (Nonfat) Milk (Nonfat) Milk (Nonfat)
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Nutrition summary:

Calories
36
Fat
0.19g
Carbs
5g
Protein
3.51g
There are 36 calories in 100 ml of Milk (Nonfat).
Calorie breakdown: 5% fat, 56% carbs, 39% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 10
100 g 35
100 ml 36
1 cup 86

Related Types of Skim Milk:

1% Fat Milk (Calcium Fortified)
Low Fat Milk
Reduced Fat Milk
2% Fat Milk
1% Fat Milk
  view more skim milk nutritional info

Related Types of Milk:

Whole Milk
Milk
  view more milk nutritional info
Other Related Foods
Beverages

See Also:

Milk (1% Lowfat with Added Vitamin A)
Flavorite Nonfat Skim Milk
Skim or Nonfat Milk (Calcium Fortified)
Milk (2% Lowfat with Added Vitamin A)
Peet's Coffee & Tea Caffe Latte - Medium - Nonfat Milk
  view more results

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