Lamb Shoulder Arm (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Braised)
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Nutrition Facts
Amount Per Serving
Calories
1266
% Daily Values*
Total Fat
63.87g
82%
Saturated Fat
22.816g
114%
Trans Fat
-
Polyunsaturated Fat
4.173g
Monounsaturated Fat
27.987g
Cholesterol
549mg
183%
Sodium
345mg
15%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
161.21g
Vitamin D
-
Calcium
118mg
9%
Iron
12.25mg
68%
Potassium
1533mg
33%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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63%
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of RDI*
(1266 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (47%)
Protein (53%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
1266
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Fat
63.87g
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Carbs
0g
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Protein
161.21g
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| There are 1266 calories in 1 pound of Lamb Shoulder Arm (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Braised). |
| Calorie breakdown: 47% fat, 0% carbs, 53% protein. |
Other Common Serving Sizes:
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