| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cup (not packed) |
Amount Per Serving
Calories
438
% Daily Values*
Total Fat
0.67g
1%
Saturated Fat
0.219g
1%
Trans Fat
-
Polyunsaturated Fat
0.196g
Monounsaturated Fat
0.028g
Cholesterol
0mg
0%
Sodium
17mg
1%
Total Carbohydrate
115.3g
42%
Dietary Fiber
5.8g
21%
Sugars
85.83g
Protein
4.92g
Vitamin D
-
Calcium
77mg
6%
Iron
2.6mg
14%
Potassium
1082mg
23%
Vitamin A
0mcg
0%
Vitamin C
4.6mg
5%
Last updated: 04 Feb 08 05:07 AM
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22%
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of RDI*
(438 calories)
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Calorie Breakdown:
Carbohydrate (95%)
Fat (1%)
Protein (4%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
438
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Fat
0.67g
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Carbs
115.3g
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Protein
4.92g
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| There are 438 calories in 1 cup of Golden Raisins (Seedless). |
| Calorie breakdown: 1% fat, 95% carbs, 4% protein. |
Other Common Serving Sizes:
Related Types of Raisins:
Related Types of Dried Fruit:
See Also:
Used in these Member Recipes:
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