Food database and calorie counter

1 oz

French Fried Potatoes (Fried, Extruded, Without Salt, Frozen, Oven-Heated)

Nutrition Facts

Serving Size

1 oz

Amount Per Serving

Calories

% Daily Values*

Total Fat

5.3g

Saturated Fat

1.69g

Trans Fat

Polyunsaturated Fat

0.398g

Monounsaturated Fat

3.214g

Cholesterol

0mg

Sodium

174mg

Total Carbohydrate

11.25g

Dietary Fiber

0.9g

Sugars

Protein

1.01g

Vitamin D

Calcium

3mg

Iron

0.47mg

Potassium

153mg

Vitamin A

0mcg

Vitamin C

1.8mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated: 04 Feb 08 05:07 AM

Source: fatsecret Platform API

of RDI*

(94 calories)

Calorie Breakdown:

Carbohydrate (47%)

Fat (49%)

Protein (4%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

Fat

5.3g

Carbs

11.25g

Protein

1.01g

There are 94 calories in 1 ounce of French Fried Potatoes (Fried, Extruded, Without Salt, Frozen, Oven-Heated).

Calorie breakdown: 49% fat, 47% carbs, 4% protein.

Other Common Serving Sizes:

Serving Size	Calories
1 oz	94
10 strips	166
100 g	333
1 package (9 oz), yields	659
1 lb	1510

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