| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
168
% Daily Values*
Total Fat
2.68g
3%
Saturated Fat
0.87g
4%
Trans Fat
-
Polyunsaturated Fat
0.613g
Monounsaturated Fat
1.079g
Cholesterol
129mg
43%
Sodium
110mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
33.67g
Vitamin D
-
Calcium
7mg
1%
Iron
6.89mg
38%
Potassium
324mg
7%
Vitamin A
3mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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8%
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of RDI*
(168 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (15%)
Protein (85%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
168
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Fat
2.68g
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Carbs
0g
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Protein
33.67g
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| There are 168 calories in 100 grams of Emu Full Rump (Cooked, Pan-Broiled). |
| Calorie breakdown: 15% fat, 0% carbs, 85% protein. |
Other Common Serving Sizes:
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