| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
31
% Daily Values*
Total Fat
0.42g
1%
Saturated Fat
0.163g
1%
Trans Fat
-
Polyunsaturated Fat
0.108g
Monounsaturated Fat
0.225g
Cholesterol
19mg
6%
Sodium
29mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
6.3g
Vitamin D
-
Calcium
1mg
0%
Iron
1.48mg
8%
Potassium
90mg
2%
Vitamin A
1mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (13%)
Protein (87%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
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Calories
31
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Fat
0.42g
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Carbs
0g
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Protein
6.3g
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| There are 31 calories in 1 ounce of Emu Drum (Inside). |
| Calorie breakdown: 13% fat, 0% carbs, 87% protein. |
Other Common Serving Sizes:
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