| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
158
% Daily Values*
Total Fat
6.23g
8%
Saturated Fat
1.241g
6%
Trans Fat
-
Polyunsaturated Fat
3.018g
Monounsaturated Fat
1.687g
Cholesterol
2mg
1%
Sodium
333mg
14%
Total Carbohydrate
1.2g
0%
Dietary Fiber
0g
0%
Sugars
1.2g
Protein
22.59g
Vitamin D
-
Calcium
100mg
8%
Iron
3.95mg
22%
Potassium
621mg
13%
Vitamin A
34mcg
4%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
|
8%
|
of RDI*
(158 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (3%)
Fat (37%)
Protein (60%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
158
|
|
Fat
6.23g
|
|
Carbs
1.2g
|
|
Protein
22.59g
|
| There are 158 calories in a 3/4 cup of Egg Substitute (Liquid). |
| Calorie breakdown: 37% fat, 3% carbs, 60% protein. |
Other Common Serving Sizes:
Related Types of Egg Whites:
Related Types of Eggs:
See Also:
Used in these Member Recipes:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
