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									Cream (Half & Half, Fat Free)
								 
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    Nutrition Facts 
    
    
    
    
        Amount Per Serving 
        Calories 
     
    9 
    
      
    % Daily Values* 
    
    Total Fat 
    0.21g 
    0% 
    
    
    Saturated Fat 
    0.126g 
    1% 
    
    
    Trans Fat 
    - 
    
    
        Polyunsaturated Fat 
        0.008g 
        
    
        Monounsaturated Fat 
        0.058g 
        
    
    Cholesterol 
    1mg 
    0% 
    
    
    Sodium 
    22mg 
    1% 
    
    Total Carbohydrate 
    1.35g 
    0% 
    
    
    Dietary Fiber 
    0g 
    0% 
    
    
    Sugars 
    0.75g 
    
    
    Protein 
    0.39g 
    
    
    Vitamin D 
    - 
    
    
    
    Calcium 
    14mg 
    1% 
    
    
    Iron 
    0mg 
    0% 
    
    
    Potassium 
    31mg 
    1% 
    
        
        Vitamin A 
        2mcg 
        0% 
    
        
        Vitamin C 
        0.1mg 
        0% 
    
    
    
 
						
                        
                            Last updated: 04 Feb 08 05:07 AM 
                            
	                        
	                        
	                     
						
	
		
			
				| 
					 
						< 1%
					 
				 | 
				
					 of RDI* 
					(9 calories) 
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				| 
					 
						Calorie Breakdown:
					 
					
						  Carbohydrate (61%)
						   Fat (21%)
						   Protein (18%)
					  
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								* Based on a RDI of 2000 calories 
								
							 
						
						 
							
                         Photos
						
							
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							Nutrition summary:
							
								
									| 
										 Calories 
										9 
									 | 
									 | 
									
										 Fat 
										0.21g 
									 | 
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										 Carbs 
										1.35g 
									 | 
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										 Protein 
										0.39g 
									 | 
								 
							 
							
								
								
									| There are 9 calories in 1 tablespoon of Cream (Half & Half, Fat Free). | 
								 
								
								
									| Calorie breakdown: 21% fat, 61% carbs, 18% protein. | 
								 
							 
						 
						
									Common Serving Sizes:
									
							
											Related Types of Half & Half:
											
									
											Related Types of Coffee Creamer:
											
									
								
							
								See Also:
								
								
								
								
							
								Used in these Member Recipes:
								
							
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