| Food database and calorie counter |
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Cream Substitute (Light Liquid)
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Nutrition Facts
Amount Per Serving
Calories
167
% Daily Values*
Total Fat
8.47g
11%
Saturated Fat
2.168g
11%
Trans Fat
-
Polyunsaturated Fat
1.016g
Monounsaturated Fat
4.913g
Cholesterol
0mg
0%
Sodium
145mg
6%
Total Carbohydrate
22.02g
8%
Dietary Fiber
0g
0%
Sugars
22.02g
Protein
1.94g
Vitamin D
-
Calcium
2mg
0%
Iron
1.36mg
8%
Potassium
428mg
9%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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8%
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of RDI*
(167 calories)
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Calorie Breakdown:
Carbohydrate (51%)
Fat (44%)
Protein (5%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
167
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Fat
8.47g
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Carbs
22.02g
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Protein
1.94g
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| There are 167 calories in 1 cup of Cream Substitute (Light Liquid). |
| Calorie breakdown: 44% fat, 51% carbs, 5% protein. |
Common Serving Sizes:
Related Types of Coffee Creamer:
Related Types of Cream:
See Also:
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