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Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
113
 
% Daily Values*
Total Fat
0.09g
0%
Saturated Fat
0.012g
0%
Trans Fat
-
Polyunsaturated Fat
0.037g
Monounsaturated Fat
0.021g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
25.17g
9%
Dietary Fiber
0.3g
1%
Sugars
1.73g
Protein
2.18g
Vitamin D
-
Calcium
12mg
1%
Iron
0.63mg
3%
Potassium
21mg
0%
Vitamin A
3mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
6%
of RDI*
(113 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (1%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
113
Fat
0.09g
Carbs
25.17g
Protein
2.18g
There are 113 calories in 1 ounce of Corn Flakes (Low Sodium).
Calorie breakdown: 1% fat, 91% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cup 100
1 oz 113
100 g 399

Related Types of Cereal:

Shredded Wheat Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
Bran Flakes
Cereal
Corn Flakes
Chocolate Flavored Rings Cereal (Presweetened)
  view more cereal nutritional info

See Also:

Corn Flakes
Low Sodium Yellow Corn (Canned, Fat Added in Cooking)
Low Sodium Parmesan Cheese
Low-Sodium Whole Milk
Low Sodium Carrots (Canned)
  view more results

Used in these Member Recipes:

Oven Fried Ranch Chicken
Crunchy Crusted Chicken
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