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714 g

Cabbage

Nutrition Facts
Serving Size 714 g
Amount Per Serving
Calories
171
 
% Daily Values*
Total Fat
0.86g
1%
Saturated Fat
0.114g
1%
Trans Fat
-
Polyunsaturated Fat
0.428g
Monounsaturated Fat
0.064g
Cholesterol
0mg
0%
Sodium
129mg
6%
Total Carbohydrate
39.84g
14%
Dietary Fiber
16.4g
59%
Sugars
25.56g
Protein
10.28g
Vitamin D
-
Calcium
336mg
26%
Iron
4.21mg
23%
Potassium
1756mg
37%
Vitamin A
64mcg
7%
Vitamin C
229.9mg
255%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
9%
of RDI*
(171 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (4%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

Cabbage Cabbage Cabbage
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Nutrition summary:

Calories
171
Fat
0.86g
Carbs
39.84g
Protein
10.28g
There are 171 calories in 714 grams of Cabbage.
Calorie breakdown: 4% fat, 77% carbs, 20% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 7
1 cup shredded 17
1 cup chopped 21
100 g 24
1 head medium (about 5-3/4" dia) 218
1 head large (about 7" dia) 300

Related Types of Cabbage:

Chinese Cabbage
Savoy Cabbage
Kim Chee Style Cabbage
Green Cabbage
Red Cabbage
  view more cabbage nutritional info

Related Types of Vegetables:

Carrots
Red Tomatoes
Lettuce
Mushrooms
Onions
Spinach
  view more vegetables nutritional info

See Also:

Pickled Red Cabbage
Cooked Savoy Cabbage (Fat Added in Cooking)
Cabbage (with Salt, Drained, Cooked, Boiled)
Braised Cabbage
Cooked Savoy Cabbage
  view more results

Used in these Member Recipes:

Vegetable Soup with Sausage
Stir-fry Vegetables with Turkey Kielbasa
Cabbage Soup
Pasta Salad
Braised Beef Chuck Roast with Cabbage
Cabbage Soup
Cabbage Stir-Fry
Keto Veggies & Eggs
Coleslaw
Vege & Black Bean Coleslaw
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