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1/4 small

Breadfruit

Nutrition Facts
Serving Size 1/4 small
Amount Per Serving
Calories
99
 
% Daily Values*
Total Fat
0.22g
0%
Saturated Fat
0.046g
0%
Trans Fat
-
Polyunsaturated Fat
0.063g
Monounsaturated Fat
0.033g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
26.04g
9%
Dietary Fiber
4.7g
17%
Sugars
10.56g
Protein
1.03g
Vitamin D
-
Calcium
16mg
1%
Iron
0.52mg
3%
Potassium
470mg
10%
Vitamin A
0mcg
0%
Vitamin C
27.8mg
31%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
5%
of RDI*
(99 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (94%)
 
Fat (2%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
99
Fat
0.22g
Carbs
26.04g
Protein
1.03g
There are 99 calories in a 1/4 small Breadfruit.
Calorie breakdown: 2% fat, 94% carbs, 4% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 29
1/4 small 99
100 g 103
1 cup 227

Related Types of Fruit:

Raspberries
Apples
Strawberries
Peaches
Bananas
Oranges
  view more fruit nutritional info

See Also:

You searched for "Breadfruit". Did you mean:
Fried Breadfruit
Cooked Breadfruit (Fat Not Added in Cooking)
Breadfruit Seeds (Boiled)
Roasted Breadfruit Seeds
Breadfruit Seeds
  view more results
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