| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
313
% Daily Values*
Total Fat
21.06g
27%
Saturated Fat
8.18g
41%
Trans Fat
-
Polyunsaturated Fat
1.71g
Monounsaturated Fat
8.86g
Cholesterol
98mg
33%
Sodium
71mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
28.77g
Vitamin D
-
Calcium
12mg
1%
Iron
3.42mg
19%
Potassium
406mg
9%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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16%
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of RDI*
(313 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (62%)
Protein (38%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
313
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Fat
21.06g
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Carbs
0g
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Protein
28.77g
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| There are 313 calories in 100 grams of Beef Top Sirloin (Trimmed to 1/8" Fat, Choice Grade, Cooked, Pan-Fried). |
| Calorie breakdown: 62% fat, 0% carbs, 38% protein. |
Other Common Serving Sizes:
Related Types of Steak:
Related Types of Beef:
See Also:
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Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat)
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Beef Top Sirloin (Trimmed to 1/8" Fat, Choice Grade)
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