| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
155
% Daily Values*
Total Fat
5.41g
7%
Saturated Fat
2.061g
10%
Trans Fat
-
Polyunsaturated Fat
0.199g
Monounsaturated Fat
2.161g
Cholesterol
54mg
18%
Sodium
51mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
24.86g
Vitamin D
-
Calcium
16mg
1%
Iron
1.56mg
9%
Potassium
314mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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8%
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of RDI*
(155 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (33%)
Protein (67%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
155
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Fat
5.41g
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Carbs
0g
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Protein
24.86g
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| There are 155 calories in 3 ounces of Beef Top Loin (Lean Only, Trimmed to 0" Fat, All Grades, Cooked, Broiled). |
| Calorie breakdown: 33% fat, 0% carbs, 67% protein. |
Other Common Serving Sizes:
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