| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
826
% Daily Values*
Total Fat
28.89g
37%
Saturated Fat
11g
55%
Trans Fat
-
Polyunsaturated Fat
1.061g
Monounsaturated Fat
11.531g
Cholesterol
290mg
97%
Sodium
272mg
12%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
132.68g
Vitamin D
-
Calcium
86mg
7%
Iron
8.35mg
46%
Potassium
1678mg
36%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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41%
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of RDI*
(826 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (33%)
Protein (67%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
826
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Fat
28.89g
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Carbs
0g
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Protein
132.68g
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| There are 826 calories in 1 pound of Beef Top Loin (Lean Only, Trimmed to 0" Fat, All Grades, Cooked, Broiled). |
| Calorie breakdown: 33% fat, 0% carbs, 67% protein. |
Other Common Serving Sizes:
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Beef Top Loin (Trimmed to 0" Fat, Select Grade, Cooked, Broiled)
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