| Food database and calorie counter |
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1 piece (excluding refuse) (yield from 1 lb raw meat with refuse)
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Nutrition Facts
| Serving Size |
1 piece (excluding refuse) of (yield from 1 lb raw meat with refuse) |
Amount Per Serving
Calories
856
% Daily Values*
Total Fat
66.65g
85%
Saturated Fat
27.03g
135%
Trans Fat
-
Polyunsaturated Fat
2.438g
Monounsaturated Fat
28.328g
Cholesterol
217mg
72%
Sodium
167mg
7%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
59.6g
Vitamin D
-
Calcium
29mg
2%
Iron
5.83mg
32%
Potassium
837mg
18%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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43%
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of RDI*
(856 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (72%)
Protein (28%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
856
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Fat
66.65g
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Carbs
0g
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Protein
59.6g
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| There are 856 calories in 1 piece Beef Ribs (Whole, Trimmed to 1/4" Fat, Select Grade, Cooked, Broiled). |
| Calorie breakdown: 72% fat, 0% carbs, 28% protein. |
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