| Food database and calorie counter |
|
1 piece (excluding refuse) (yield from 1 lb raw meat with refuse)
|
Nutrition Facts
| Serving Size |
1 piece (excluding refuse) of (yield from 1 lb raw meat with refuse) |
Amount Per Serving
Calories
472
% Daily Values*
Total Fat
25.75g
33%
Saturated Fat
10.259g
51%
Trans Fat
-
Polyunsaturated Fat
0.783g
Monounsaturated Fat
10.877g
Cholesterol
165mg
55%
Sodium
148mg
6%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
56.14g
Vitamin D
-
Calcium
21mg
2%
Iron
5.89mg
33%
Potassium
770mg
16%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
|
24%
|
of RDI*
(472 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (51%)
Protein (49%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
472
|
|
Fat
25.75g
|
|
Carbs
0g
|
|
Protein
56.14g
|
| There are 472 calories in 1 piece Beef Ribs (Whole, Lean Only, Trimmed to 1/4" Fat, Cooked, Roasted). |
| Calorie breakdown: 51% fat, 0% carbs, 49% protein. |
Other Common Serving Sizes:
Related Types of Ribs:
Related Types of Beef:
See Also:
You searched for "Beef Ribs (Whole, Lean Only, Trimmed to 1/4" Fat, Cooked, Roasted)". Did you mean:
|
Beef Ribs (Whole, Lean Only, Trimmed to 1/4" Fat, Prime Grade)
|
|
Beef Ribs (Whole, Trimmed to 1/4" Fat, Select Grade)
|
|
Beef Ribs (Whole, Lean Only, Trimmed to 1/4" Fat, Choice Grade)
|
|
Beef Ribs (Whole, Lean Only, Trimmed to 1/4" Fat, Select Grade, Cooked, Roasted)
|
|
Beef Ribs (Whole, Lean Only, Trimmed to 1/4" Fat, Prime Grade, Cooked, Broiled)
|
| |
view more results |
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
