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Beef Ribs (Large End, Trimmed to 1/8" Fat, Choice Grade, Cooked, Broiled)
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Nutrition Facts
Amount Per Serving
Calories
314
% Daily Values*
Total Fat
26.5g
34%
Saturated Fat
10.77g
54%
Trans Fat
-
Polyunsaturated Fat
1.003g
Monounsaturated Fat
11.228g
Cholesterol
69mg
23%
Sodium
54mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
17.73g
Vitamin D
-
Calcium
8mg
1%
Iron
1.8mg
10%
Potassium
252mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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16%
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of RDI*
(314 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (77%)
Protein (23%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
314
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Fat
26.5g
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Carbs
0g
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Protein
17.73g
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| There are 314 calories in 3 ounces of Beef Ribs (Large End, Trimmed to 1/8" Fat, Choice Grade, Cooked, Broiled). |
| Calorie breakdown: 77% fat, 0% carbs, 23% protein. |
Common Serving Sizes:
Related Types of Ribs:
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