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Beef Brisket (Whole, Trimmed to 1/4" Fat, Cooked, Braised)
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Nutrition Facts
Amount Per Serving
Calories
327
% Daily Values*
Total Fat
26.83g
34%
Saturated Fat
10.523g
53%
Trans Fat
-
Polyunsaturated Fat
0.96g
Monounsaturated Fat
11.815g
Cholesterol
80mg
27%
Sodium
52mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
19.98g
Vitamin D
-
Calcium
7mg
1%
Iron
1.9mg
11%
Potassium
196mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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16%
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of RDI*
(327 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (75%)
Protein (25%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
327
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Fat
26.83g
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Carbs
0g
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Protein
19.98g
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| There are 327 calories in 3 ounces of Beef Brisket (Whole, Trimmed to 1/4" Fat, Cooked, Braised). |
| Calorie breakdown: 75% fat, 0% carbs, 25% protein. |
Common Serving Sizes:
Related Types of Brisket:
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Beef Brisket (Flat Half, Trimmed to 1/8" Fat, Select Grade, Cooked, Braised)
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Beef Brisket (Whole, Trimmed to 1/8" Fat, Cooked, Braised)
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Beef Brisket
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Beef Brisket (Lean Only Eaten)
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Corned Beef Brisket (Cured)
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Beef Brisket (Point Half, Trimmed to 1/8" Fat, Cooked, Braised)
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view more brisket nutritional info |
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