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12.38 g

Basil (Dried)

Nutrition Facts
Serving Size 12.38 g
Amount Per Serving
Calories
31
 
% Daily Values*
Total Fat
0.49g
1%
Saturated Fat
0.03g
0%
Trans Fat
-
Polyunsaturated Fat
0.268g
Monounsaturated Fat
0.056g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
7.55g
3%
Dietary Fiber
5g
18%
Sugars
0.21g
Protein
1.78g
Vitamin D
-
Calcium
262mg
20%
Iron
5.2mg
29%
Potassium
425mg
9%
Vitamin A
58mcg
6%
Vitamin C
7.6mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(31 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (11%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
31
Fat
0.49g
Carbs
7.55g
Protein
1.78g
There are 31 calories in 12.38 grams of Basil (Dried).
Calorie breakdown: 11% fat, 72% carbs, 17% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tsp leaves 2
1 tsp ground 4
1 tbsp leaves 5
100 g 251

Related Types of Seasoning:

White Pepper
Chili Powder
Salt
Curry Powder
Black Pepper
Garlic Powder
  view more seasoning nutritional info

See Also:

Nature's Promise Sun Dried Tomato & Basil Dressing, Marinade
Laughing Cow Light Mozzarella, Sun-Dried Tomato & Basil
Trader Joe's Sun Dried Tomato-Basil Chicken Sausage
Mission Sun-Dried Tomato Basil Wraps
Borden Sun-Dried Tomato Basil Cheese Wrapped Sandwich Slices
  view more results

Used in these Member Recipes:

Tomato Soup
Mango Black Bean Salad
Minty Green Bean Salad
BBQ Turkey Meatloaf
Chicken Spaghetti
Chicken Pot Pie in a Biscuit
Quiche with Quinoa/Rice Crust
Spaghetti with Meat Sauce
Homemade Chili
Eggplant Parmesan
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