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15.63 g

Apples

Nutrition Facts
Serving Size 15.63 g
Amount Per Serving
Calories
8
 
% Daily Values*
Total Fat
0.03g
0%
Saturated Fat
0.004g
0%
Trans Fat
-
Polyunsaturated Fat
0.008g
Monounsaturated Fat
0.001g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
2.16g
1%
Dietary Fiber
0.4g
1%
Sugars
1.62g
Protein
0.04g
Vitamin D
-
Calcium
1mg
0%
Iron
0.02mg
0%
Potassium
17mg
0%
Vitamin A
0mcg
0%
Vitamin C
0.7mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(8 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (3%)
 
Protein (2%)
* Based on a RDI of 2000 calories

Photos

Apples Apples Apples
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Nutrition summary:

Calories
8
Fat
0.03g
Carbs
2.16g
Protein
0.04g
There are 8 calories in 15.63 grams of Apples.
Calorie breakdown: 3% fat, 96% carbs, 2% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 15
100 g 52
1 small (2-1/2" dia) (approx 4 per lb) 55
1 medium (2-3/4" dia) (approx 3 per lb) 72
1 large (3-1/4" dia) (approx 2 per lb) 110

Related Types of Apples:

Red Delicious Apples
Apples (Without Skin)
Golden Delicious Apples
Fuji Apples
Honeycrisp Apples
  view more apples nutritional info

Related Types of Fruit:

Raspberries
Bananas
Strawberries
Oranges
Peaches
  view more fruit nutritional info

See Also:

Crunchies Freeze Dried Cinnamon Apple
Apple
Earthbound Farm Organic Apple Slices
Publix Red Delicious Apple (Large)
Gala Apples
  view more results

Used in these Member Recipes:

Apple Bacon Chicken
Apple Banana Muffins
Chicken Salad with Greek Yogurt
Apple Cinnamon Greek Yogurt
Apple Crisp
Sweet Chicken Balsamic Salad
Cinnamon Apple Breakfast Quinoa
Mini Apple Pies
Apple Carrot Muffins
Skim Milk Veggie Shake
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