Food database and calorie counter

Tropical Smoothie Cafe

Dragon Fruit Bowl

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

460

% Daily Values*

Total Fat

5.00g

Saturated Fat

4.000g

20%

Trans Fat

0.000g

Cholesterol

0mg

Sodium

80mg

Total Carbohydrate

77.00g

28%

Dietary Fiber

5.0g

18%

Sugars

48.00g

Protein

4.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 29 Jan 26 04:40 PM

Source: fatsecret Platform API

23%

of RDI*

(460 calories)

Calorie Breakdown:

Carbohydrate (84%)

Fat (12%)

Protein (4%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

460

Fat

Carbs

77g

Protein

There are 460 calories in 1 serving of Tropical Smoothie Cafe Dragon Fruit Bowl.

Calorie breakdown: 12% fat, 83% carbs, 4% protein.

Related Yogurt from Tropical Smoothie Cafe:

Chia Oatmeal Pudding Bowl
Bahama Mama Bowl
Acai Bowl
Acai Bowl with Nutella
Mixed Berry Greek Yogurt Bowl

More Products from Tropical Smoothie Cafe:

Maple-Kissed Sweet Potatoes
Peanut Paradise with Whey Smoothie
Whey Protein Powder
Island Green Smoothie
Acai Berry Boost Smoothie
	view all tropical smoothie cafe products

Other Types of Yogurt:

Fruit Yogurt (Nonfat)
Lowfat Plain Yogurt
Nonfat Plain Yogurt
Vanilla Yogurt (Lowfat)
Plain Yogurt (Lowfat)
Plain Yogurt
	view more yogurt nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

x 1 serving

Save Cancel

Other Recently Popular Foods:

	Atlanta Bread Company Greek Yogurt with Granola
	Ratio Pro Fiber Yogurt Lemon Meringue
	Seattle Sutton's Healthy Eating Wild Blackberry Parfait (LIGHT)
	Seattle Sutton's Healthy Eating Wild Blackberry Parfait (FULL)
	Seattle Sutton's Healthy Eating Berry Colada Parfait (LIGHT)
	Seattle Sutton's Healthy Eating Berry Colada Parfait (FULL)
	Burgerville Pumpkin Pie Yogurt
	Trader Joe's Organic Low Fat Yogurt Plain
	Trader Joe's Greek Nonfat Yogurt Vanilla Bean
	Kroger Caramel Praline Frozen Yogurt

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.