Food database and calorie counter

Tropical Smoothie Cafe

Dragon Fruit Bowl

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

460

% Daily Values*

Total Fat

5.00g

Saturated Fat

4.000g

20%

Trans Fat

0.000g

Cholesterol

0mg

Sodium

80mg

Total Carbohydrate

77.00g

28%

Dietary Fiber

5.0g

18%

Sugars

48.00g

Protein

4.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 29 Jan 26 04:40 PM

Source: fatsecret Platform API

23%

of RDI*

(460 calories)

Calorie Breakdown:

Carbohydrate (84%)

Fat (12%)

Protein (4%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

460

Fat

Carbs

77g

Protein

There are 460 calories in 1 serving of Tropical Smoothie Cafe Dragon Fruit Bowl.

Calorie breakdown: 12% fat, 83% carbs, 4% protein.

Related Yogurt from Tropical Smoothie Cafe:

Acai Bowl with Nutella
Mixed Berry Greek Yogurt Bowl
Chia Oatmeal Pudding Bowl
Acai Bowl
Bahama Mama Bowl

More Products from Tropical Smoothie Cafe:

Three Cheese Chicken Quesadilla
Thai Chicken Wrap
Thai Chicken Salad
Island Green Smoothie
Mango Magic Smoothie
	view all tropical smoothie cafe products

Other Types of Yogurt:

Plain Yogurt
Fruit Yogurt (Nonfat)
Vanilla Yogurt (Lowfat)
Nonfat Plain Yogurt
Lowfat Plain Yogurt
Plain Yogurt (Lowfat)
	view more yogurt nutritional info

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