Food database and calorie counter

Tropical Smoothie Cafe

Chicken Pesto Flatbread

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

490

% Daily Values*

Total Fat

22.00g

28%

Saturated Fat

7.000g

35%

Trans Fat

0.000g

Cholesterol

70mg

23%

Sodium

1220mg

53%

Total Carbohydrate

46.00g

17%

Dietary Fiber

3.0g

11%

Sugars

2.00g

Protein

24.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 23 Jul 25 12:23 AM

Source: fatsecret Platform API

24%

of RDI*

(490 calories)

Calorie Breakdown:

Carbohydrate (39%)

Fat (41%)

Protein (20%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

490

Fat

22g

Carbs

46g

Protein

24g

There are 490 calories in 1 serving of Tropical Smoothie Cafe Chicken Pesto Flatbread.

Calorie breakdown: 41% fat, 38% carbs, 20% protein.

Related Flatbread from Tropical Smoothie Cafe:

Chicken Pesto Flatbreads
Chipotle Chicken Club Flatbread
Chicken Bacon Ranch Flatbread
Chicken Bacon Ranch Flatbreads
Cali Breakfast Flatbread - Chicken
PB Banana Crunch Flatbread
	find more tropical smoothie cafe flatbread products

More Products from Tropical Smoothie Cafe:

Island Green Smoothie
Detox Island Green Smoothie
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Three Cheese Chicken Quesadilla
Blueberry Bliss Smoothie
	view all tropical smoothie cafe products

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Sandella's Margherita Grilled Flatbread
Good Life Whole Wheat Roti
Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
Roti
	view more flatbread nutritional info

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