Food database and calorie counter

Trader Joe's

Super Sweet Fresh Corn

Nutrition Facts

Serving Size

1 ear of corn (140 g)

Amount Per Serving

Calories

140

% Daily Values*

Total Fat

1.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

5mg

Total Carbohydrate

33.00g

12%

Dietary Fiber

4.0g

14%

Sugars

5.00g

Protein

5.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 03 Oct 11 11:25 PM

Source: fatsecret Platform API

of RDI*

(140 calories)

Calorie Breakdown:

Carbohydrate (82%)

Fat (6%)

Protein (12%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

140

Fat

Carbs

33g

Protein

There are 140 calories in 1 ear of corn (140 g) of Trader Joe's Super Sweet Fresh Corn.

Calorie breakdown: 6% fat, 82% carbs, 12% protein.

Related Corn from Trader Joe's:

Chili & Lime Rolled Corn Tortilla Chips
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Corn Tortillas
Organic Elote Corn Chip Dippers
Organic Corn Chip Dippers
Corn Chips
	find more trader joe's corn products

Related Vegetables from Trader Joe's:

Asian Style Vegetables With Stir Fry Sauce
Roasted Vegetables
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Other Types of Corn:

Corn On The Cob with Butter
Cooked Yellow Corn
Yellow Sweet Corn
Baby Corn
Corn
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
	view more corn nutritional info

Other Types of Vegetables:

Onions
Red Tomatoes
Spinach
Carrots
Mushrooms
Lettuce
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