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Trader Joe's

Corn & Cheese Arepas

Nutrition Facts
Serving Size 1 arepa (198 g)
Amount Per Serving
Calories
360
 
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
5.000g
25%
Trans Fat
0.000g
Cholesterol
45mg
15%
Sodium
620mg
27%
Total Carbohydrate
61.00g
22%
Dietary Fiber
6.0g
21%
Sugars
12.00g
Includes 10.00g Added Sugars
20%
Protein
11.00g
Vitamin D
0mcg
0%
Calcium
230mg
18%
Iron
1.50mg
8%
Potassium
210mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 14 May 23 05:31 PM
18%
of RDI*
(360 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (20%)
 
Protein (12%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
360
Fat
8g
Carbs
61g
Protein
11g
There are 360 calories in 1 arepa (198 g) of Trader Joe's Corn & Cheese Arepas.
Calorie breakdown: 20% fat, 68% carbs, 12% protein.

Related Corn from Trader Joe's:

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  find more trader joe's corn products

Related Sandwiches from Trader Joe's:

Sandwich Starters
Ham & Swiss Cheese Sandwich
Turkey Sandwich with Cranberry Pecan Stuffing
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Related Cheese from Trader Joe's:

Whipped Cream Cheese
Lite Cheddar Cheese Slices
Fancy Shredded Mexican Blend Cheese
Lite Shredded 3 Cheese Blend
Sliced Sharp Cheddar Cheese
Low Moisture Part-skim Mozzarella Light String Cheese
  find more trader joe's cheese products

Other Types of Corn:

Cooked Yellow Corn
Corn On The Cob with Butter
Corn
Baby Corn
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Yellow Sweet Corn
  view more corn nutritional info

Other Types of Sandwiches:

Chicken Sandwich with Spread
Roast Beef Sandwich
Peanut Butter and Jelly Sandwich
Turkey Sandwich with Spread
Cheese Sandwich
Ham and Cheese Sandwich
  view more sandwiches nutritional info
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