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Trader Joe's

Smoked Herring

Nutrition Facts
Serving Size 1 piece (2 oz)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
11.00g
14%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Polyunsaturated Fat
2.500g
Monounsaturated Fat
6.000g
Cholesterol
25mg
8%
Sodium
280mg
12%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
12.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 04 Sep 09 01:30 PM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (67%)
 
Protein (33%)
* Based on a RDI of 2000 calories

Photos

Trader Joe's Smoked Herring
 

Nutrition summary:

Calories
140
Fat
11g
Carbs
0g
Protein
12g
There are 140 calories in 1 piece (2 oz) of Trader Joe's Smoked Herring.
Calorie breakdown: 67% fat, 0% carbs, 33% protein.

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Other Types of Herring:

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Baked or Broiled Herring
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Pickled Herring
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Other Types of Fish:

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Grilled Fish
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