Food database and calorie counter

Trader Joe's

Seriously Seedy & Nutty Wafers

Nutrition Facts

Serving Size

1 crisp (15 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

4.00g

Saturated Fat

0.500g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

10mg

Total Carbohydrate

8.00g

Dietary Fiber

0.0g

Sugars

3.00g

Protein

2.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 18 Aug 09 11:48 PM

Source: fatsecret Platform API

of RDI*

(80 calories)

Calorie Breakdown:

Carbohydrate (42%)

Fat (47%)

Protein (11%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

Fat

Carbs

Protein

There are 80 calories in 1 crisp (15 g) of Trader Joe's Seriously Seedy & Nutty Wafers.

Calorie breakdown: 47% fat, 42% carbs, 11% protein.

Related Wafers from Trader Joe's:

Crepe Wafer Cookie
Ultimate Vanilla Wafers
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Wafer Cookie
Wicked Good Caramel & Wafer Chocolate Bar
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More Products from Trader Joe's:

Raw Pumpkin Seeds
Cubed Sweet Potatoes
Hass Avocado
Hashbrowns
New York Strip Steak
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Other Types of Wafers:

Cream Wafers
Chocolate Wafers
Sugar Wafer Cookie
Vanilla Wafers (Lower Fat)
Vanilla Wafers (Higher Fat)
Creme or Caramel Filled Chocolate Covered Sugar Wafer
	view more wafers nutritional info

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