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Trader Joe's

Seafood Boil

Nutrition Facts
Serving Size 1/2 package (239 g)
Amount Per Serving
Calories
290
 
% Daily Values*
Total Fat
13.00g
17%
Saturated Fat
6.000g
30%
Trans Fat
0.000g
Cholesterol
135mg
45%
Sodium
520mg
23%
Total Carbohydrate
24.00g
9%
Dietary Fiber
6.0g
21%
Sugars
3.00g
Includes 2.00g Added Sugars
4%
Protein
21.00g
Vitamin D
16mcg
82%
Calcium
140mg
11%
Iron
1.20mg
7%
Potassium
470mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 27 Nov 25 12:11 AM
14%
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (39%)
 
Protein (28%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
290
Fat
13g
Carbs
24g
Protein
21g
There are 290 calories in 1/2 package (239 g) of Trader Joe's Seafood Boil.
Calorie breakdown: 39% fat, 32% carbs, 28% protein.

Related Seafood from Trader Joe's:

Argentinian Red Shrimp
Langostino Tails
Coconut Shrimp
Jumbo Cooked Shrimp Tail-off
Steamer Clams in Garlic Butter Sauce
Seafood Crab Cakes
  find more trader joe's seafood products

More Products from Trader Joe's:

70% Dark Chocolate Wedges
Persian Cucumber
English Cucumber
Fully Cooked Organic Quinoa
Carne Asada
  view all trader joe's products

Other Types of Seafood:

Lobster
Octopus
Crab
Shrimp
Clams
Mussels
  view more seafood nutritional info
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