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Trader Joe's

Seafood Blend

Nutrition Facts
Serving Size 2/3 cup (110 g)
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
130mg
43%
Sodium
310mg
13%
Total Carbohydrate
2.00g
1%
Dietary Fiber
1.0g
4%
Sugars
0.00g
Protein
18.00g
Vitamin D
-
Calcium
30mg
2%
Iron
0.70mg
4%
Potassium
200mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 07 Mar 21 11:21 PM
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (10%)
 
Protein (81%)
* Based on a RDI of 2000 calories

Photos

Trader Joe's Seafood Blend
 

Nutrition summary:

Calories
90
Fat
1g
Carbs
2g
Protein
18g
There are 90 calories in 2/3 cup (110 g) of Trader Joe's Seafood Blend.
Calorie breakdown: 10% fat, 9% carbs, 81% protein.

Related Seafood from Trader Joe's:

Shrimp Seafood Burgers
Seafood Boil
Seafood Cocktail Sauce
Raw Shrimp
Steamer Clams in Garlic Butter Sauce
Lobster Tail
  find more trader joe's seafood products

More Products from Trader Joe's:

Ahi Tuna Steaks
Ground Beef (80/20)
Hass Avocado
Carne Asada
Greek Yogurt Nonfat Plain
  view all trader joe's products

Other Types of Seafood:

Crab
Shrimp
Clams
Lobster
Mussels
Octopus
  view more seafood nutritional info
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