Food database and calorie counter

Trader Joe's

Organic Baked Tofu Teriyaki Flavor

Nutrition Facts

Serving Size

1 piece (99 g)

Amount Per Serving

Calories

190

% Daily Values*

Total Fat

8.00g

10%

Saturated Fat

1.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

530mg

23%

Total Carbohydrate

15.00g

Dietary Fiber

3.0g

11%

Sugars

2.00g

Includes 2.00g Added Sugars

Protein

15.00g

Vitamin D

0mcg

Calcium

80mg

Iron

3.00mg

17%

Potassium

240mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 04 Dec 25 10:51 AM

Source: fatsecret Platform API

10%

of RDI*

(190 calories)

Calorie Breakdown:

Carbohydrate (31%)

Fat (38%)

Protein (31%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

190

Fat

Carbs

15g

Protein

15g

There are 190 calories in 1 piece (99 g) of Trader Joe's Organic Baked Tofu Teriyaki Flavor.

Calorie breakdown: 38% fat, 31% carbs, 31% protein.

Related Tofu from Trader Joe's:

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Lite Extra Firm Silken Tofu
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Extra Firm Silken Tofu
Fried Tofu
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