Food database and calorie counter  

Trader Joe's

Indian Style Flatbread

Nutrition Facts
Serving Size 1 piece (85 g)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
240mg
10%
Total Carbohydrate
41.00g
15%
Dietary Fiber
1.0g
4%
Sugars
2.00g
Includes 1.00g Added Sugars
2%
Protein
7.00g
Vitamin D
0mcg
0%
Calcium
30mg
2%
Iron
1.50mg
8%
Potassium
10mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 03 Jan 25 01:58 PM
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (10%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
220
Fat
2.5g
Carbs
41g
Protein
7g
There are 220 calories in 1 piece (85 g) of Trader Joe's Indian Style Flatbread.
Calorie breakdown: 10% fat, 76% carbs, 13% protein.

Related Flatbread from Trader Joe's:

Shrimp & Garlic Flatbread
Mediterranean Style Chicken Flatbread Wrap
Fresh Basil Pesto Flatbread Pizza
Traditional Indian Style Flatbread
Santa Fe Style Chicken Flatbread Wrap
Tandoori Spiced Chicken Flatbread Wrap
  find more trader joe's flatbread products

More Products from Trader Joe's:

Multigrain Crackers
Persian Cucumber
Ground Beef (80/20)
Hass Avocado
Greek Yogurt Nonfat Plain
  view all trader joe's products

Other Types of Flatbread:

Good Life Whole Wheat Roti
Indian Flatbread Naan
Sandella's Margherita Grilled Flatbread
Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
Italian Flatbread Focaccia
Roti
  view more flatbread nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2026 fatsecret. All rights reserved.