Food database and calorie counter

Trader Joe's

Gluten Free Pumpkin Streusel Muffin

Nutrition Facts

Serving Size

1 muffin (99 g)

Amount Per Serving

Calories

390

% Daily Values*

Total Fat

16.00g

21%

Saturated Fat

3.000g

15%

Trans Fat

0.000g

Cholesterol

65mg

22%

Sodium

330mg

14%

Total Carbohydrate

58.00g

21%

Dietary Fiber

2.0g

Sugars

24.00g

Includes 22.00g Added Sugars

44%

Protein

3.00g

Vitamin D

0mcg

Calcium

50mg

Iron

0.80mg

Potassium

190mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 30 Sep 24 10:28 AM

Source: fatsecret Platform API

20%

of RDI*

(390 calories)

Calorie Breakdown:

Carbohydrate (60%)

Fat (37%)

Protein (3%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

390

Fat

16g

Carbs

58g

Protein

There are 390 calories in 1 muffin (99 g) of Trader Joe's Gluten Free Pumpkin Streusel Muffin.

Calorie breakdown: 37% fat, 60% carbs, 3% protein.

Related Muffins from Trader Joe's:

Sourdough English Muffins
Blueberry Muffin
Blueberry Wheat Bran Muffins
Gluten Free Blueberry Muffins
Protein Power Banana Chocolate Chunk Muffins
Whole Wheat English Muffins
	find more trader joe's muffins products

More Products from Trader Joe's:

Carne Asada
Old Fashioned Potato Salad
Pomegranate Seeds
Raw Pumpkin Seeds
English Cucumber
	view all trader joe's products

Other Types of Muffins:

English Muffin
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Plain Muffin
Blueberry Muffins (with Low Fat 2% Milk)
Blueberry Muffins
	view more muffins nutritional info

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