Food database and calorie counter

Trader Joe's

Sour Cream & Onion Corn Puffs

Nutrition Facts

Serving Size

2 1/2 cups (28 g)

Amount Per Serving

Calories

130

% Daily Values*

Total Fat

4.50g

Saturated Fat

0.500g

Trans Fat

0.000g

Polyunsaturated Fat

1.500g

Monounsaturated Fat

2.500g

Cholesterol

0mg

Sodium

200mg

Total Carbohydrate

20.00g

Dietary Fiber

1.0g

Sugars

1.00g

Includes 1.00g Added Sugars

Protein

2.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 12 Mar 22 11:55 PM

Source: fatsecret Platform API

of RDI*

(130 calories)

Calorie Breakdown:

Carbohydrate (62%)

Fat (32%)

Protein (6%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

130

Fat

4.5g

Carbs

20g

Protein

There are 130 calories in 2 1/2 cups (28 g) of Trader Joe's Sour Cream & Onion Corn Puffs.

Calorie breakdown: 32% fat, 62% carbs, 6% protein.

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