Food database and calorie counter

Trader Joe's

Blueberry Muffin

Nutrition Facts

Serving Size

1 muffin (100 g)

Amount Per Serving

Calories

350

% Daily Values*

Total Fat

18.00g

23%

Saturated Fat

1.500g

Trans Fat

Cholesterol

45mg

15%

Sodium

270mg

12%

Total Carbohydrate

44.00g

16%

Dietary Fiber

1.0g

Sugars

32.00g

Includes 29.00g Added Sugars

58%

Protein

5.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 17 Feb 26 05:21 PM

Source: fatsecret Platform API

18%

of RDI*

(350 calories)

Calorie Breakdown:

Carbohydrate (49%)

Fat (45%)

Protein (6%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

350

Fat

18g

Carbs

44g

Protein

There are 350 calories in 1 muffin (100 g) of Trader Joe's Blueberry Muffin.

Calorie breakdown: 45% fat, 49% carbs, 6% protein.

Related Muffins from Trader Joe's:

Blueberry Wheat Bran Muffins
Gluten Free English Muffins
Chocolate Chip Muffin
Protein Dark Chocolate Muffin
Gluten Free Blueberry Muffins
Pumpkin Bread & Muffin Mix
	find more trader joe's muffins products

More Products from Trader Joe's:

Sliced Sourdough Bread
Ground Beef (80/20)
Tangerines
Honeycrisp Apple
70% Dark Chocolate Wedges
	view all trader joe's products

Other Types of Muffins:

Blueberry Muffins
Fruit and/or Nuts Muffin
English Muffin
Plain Muffin
Blueberry Muffins (with Low Fat 2% Milk)
Chocolate Chip Muffin
	view more muffins nutritional info

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