Food database and calorie counter

Thomas'

Honey Wheat Bagel

Nutrition Facts

Serving Size

1 bagel (95 g)

Amount Per Serving

Calories

250

% Daily Values*

Total Fat

1.00g

Saturated Fat

Trans Fat

Cholesterol

Sodium

390mg

17%

Total Carbohydrate

49.00g

18%

Dietary Fiber

4.0g

14%

Sugars

7.00g

Protein

9.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 20 Nov 17 08:45 PM

Source: fatsecret Platform API

12%

of RDI*

(250 calories)

Calorie Breakdown:

Carbohydrate (81%)

Fat (4%)

Protein (15%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

250

Fat

Carbs

49g

Protein

There are 250 calories in 1 bagel (95 g) of Thomas' Honey Wheat Bagel.

Calorie breakdown: 4% fat, 81% carbs, 15% protein.

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