Food database and calorie counter

Thistle

Late Summer Orzo Salad with Roasted Summer Squash

Nutrition Facts

Serving Size

1 container (363 g)

Amount Per Serving

Calories

442

% Daily Values*

Total Fat

17.00g

22%

Saturated Fat

1.000g

Trans Fat

Cholesterol

Sodium

387mg

17%

Total Carbohydrate

61.00g

22%

Dietary Fiber

11.0g

39%

Sugars

5.00g

Protein

21.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 23 Aug 21 10:18 PM

Source: fatsecret Platform API

22%

of RDI*

(442 calories)

Calorie Breakdown:

Carbohydrate (51%)

Fat (32%)

Protein (17%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

442

Fat

17g

Carbs

61g

Protein

21g

There are 442 calories in 1 container (363 g) of Thistle Late Summer Orzo Salad with Roasted Summer Squash.

Calorie breakdown: 32% fat, 51% carbs, 17% protein.

Related Pasta from Thistle:

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Related Salads from Thistle:

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Citrus Kale Salad with Parsley Chickpeas
Grilled Corn and Poblano Chile Salad with Pulled Pork
Green Pesto Bowl with Herb Pea Protein Crumbles
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Other Types of Pasta:

Meatless Pasta with Tomato Sauce
Pasta with Meat Sauce
Spaghetti
Lasagna with Meat
Whole Wheat Spaghetti
Macaroni
	view more pasta nutritional info

Other Types of Squash:

Spaghetti Winter Squash
Summer Squash (Crookneck and Straightneck)
Cooked Summer Squash
Acorn Winter Squash
Butternut Winter Squash
Yellow Summer Squash
	view more squash nutritional info

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