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Thistle

Late Summer Orzo Salad with Roasted Summer Squash

Nutrition Facts
Serving Size 1 container (363 g)
Amount Per Serving
Calories
442
 
% Daily Values*
Total Fat
17.00g
22%
Saturated Fat
1.000g
5%
Trans Fat
-
Cholesterol
-
Sodium
387mg
17%
Total Carbohydrate
61.00g
22%
Dietary Fiber
11.0g
39%
Sugars
5.00g
Protein
21.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 23 Aug 21 10:18 PM
22%
of RDI*
(442 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (32%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
442
Fat
17g
Carbs
61g
Protein
21g
There are 442 calories in 1 container (363 g) of Thistle Late Summer Orzo Salad with Roasted Summer Squash.
Calorie breakdown: 32% fat, 51% carbs, 17% protein.

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Other Types of Squash:

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  view more squash nutritional info
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