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The Fitness Chef Protein Packed

Spinach & Ricotta High-Protein

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
596
 
% Daily Values*
Total Fat
16.00g
21%
Saturated Fat
3.000g
15%
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
73.00g
27%
Dietary Fiber
5.0g
18%
Sugars
-
Protein
40.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 25 Dec 25 09:42 PM
30%
of RDI*
(596 calories)
30% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (24%)
 
Protein (27%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
596
Fat
16g
Carbs
73g
Protein
40g
There are 596 calories in 1 serving of The Fitness Chef Protein Packed Spinach & Ricotta High-Protein.
Calorie breakdown: 24% fat, 49% carbs, 27% protein.

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Other Types of Spinach:

Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Cooked Spinach (from Fresh)
Spinach (Chopped or Leaf, Frozen)
Spinach
Spinach (Drained Solids, Canned)
Baby Spinach
  view more spinach nutritional info
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