Food database and calorie counter  

The Everyday High Protein Handbook

Chicken, Bean and Pasta Soup with Walnut Pesto

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
486
 
% Daily Values*
Total Fat
22.00g
28%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
35.00g
13%
Dietary Fiber
-
Sugars
-
Protein
37.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 27 Aug 24 05:57 PM
24%
of RDI*
(486 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (41%)
 
Protein (30%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
486
Fat
22g
Carbs
35g
Protein
37g
There are 486 calories in 1 serving of The Everyday High Protein Handbook Chicken, Bean and Pasta Soup with Walnut Pesto.
Calorie breakdown: 41% fat, 29% carbs, 30% protein.

Related Soups from The Everyday High Protein Handbook:

Pea & Ham Soup
Greek Lentil Soup

Related Chicken from The Everyday High Protein Handbook:

Creamy Chicken Pot Pie with A Crisp Corn Crust
Spiced Greek Chicken
Crispy Chicken Burgers in The Air Fryer with Avocado
Chicken Dopiaza
Chicken Gyros
Thai Red Curry Roast Chicken with Stir Fried Greens
  find more the everyday high protein handbook chicken products

Other Types of Soups:

Chicken Noodle Soup
Taco Soup
Chicken Soup
Vegetable Soup (Canned, Condensed)
Tomato Soup
Miso Soup
  view more soups nutritional info

Other Types of Chicken:

Chicken Breast
Chicken
Chicken (Skin Not Eaten)
Chicken Wing
Chicken Thigh
Chicken Drumstick
  view more chicken nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 serving
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2026 fatsecret. All rights reserved.