Food database and calorie counter

The Everyday High Protein Handbook

Cheesy One-Pan Mexican Beef

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

447

% Daily Values*

Total Fat

11.00g

14%

Saturated Fat

Trans Fat

Cholesterol

Sodium

Total Carbohydrate

56.00g

20%

Dietary Fiber

Sugars

Protein

31.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 27 Aug 24 06:03 PM

Source: fatsecret Platform API

22%

of RDI*

(447 calories)

Calorie Breakdown:

Carbohydrate (50%)

Fat (22%)

Protein (28%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

447

Fat

11g

Carbs

56g

Protein

31g

There are 447 calories in 1 serving of The Everyday High Protein Handbook Cheesy One-Pan Mexican Beef.

Calorie breakdown: 22% fat, 50% carbs, 28% protein.

Related Beef from The Everyday High Protein Handbook:

Lomo Saltado (Peruvian Beef Stir-Fry)
Chipotle Steak Bowl
Bacheofe
Argentinian Chimichurri Steak
South African Bobotie
Pakistani Nihari
	find more the everyday high protein handbook beef products

More Products from The Everyday High Protein Handbook:

Chicken Gyros
Spicy Air Fryer Chicken Tenders
Chicken Katsu Curry
Pork Pibil Rice Bowl with Beetroot and Mixed Seed Slaw
Greek Lentil Soup
	view all the everyday high protein handbook products

Other Types of Beef:

Corned Beef
Beef Steak
Ground Beef (Cooked)
Beef
Roast Beef
Lean Ground Beef
	view more beef nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

x 1 serving

Save Cancel

Other Recently Popular Foods:

	Subway Roast Beef - Individual Proteins
	Corelife Eatery Beef Broth
	Hibachi-San Angus Steak
	Roy Rogers Cream Chipped Beef
	Biggby Coffee Halal Beef Sausage - Egg & Cheese Bragel
	True Food Kitchen Steak Frites
	True Food Kitchen Add on Grass-Fed Steak
	Teriyaki Madness New Steak Teriyaki - Two Protein Bowl
	Teriyaki Madness New Steak Teriyaki - Large Bowl
	Teriyaki Madness New Steak Teriyaki - Regular Bowl

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.