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The Everyday High Protein Handbook

Cauliflower Cheese Topped Spiced Vegetable Pie

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
466
 
% Daily Values*
Total Fat
18.00g
23%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
51.00g
19%
Dietary Fiber
-
Sugars
-
Protein
25.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 27 Aug 24 05:57 PM
23%
of RDI*
(466 calories)
23% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (35%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
466
Fat
18g
Carbs
51g
Protein
25g
There are 466 calories in 1 serving of The Everyday High Protein Handbook Cauliflower Cheese Topped Spiced Vegetable Pie.
Calorie breakdown: 35% fat, 44% carbs, 21% protein.

Related Cheese from The Everyday High Protein Handbook:

Cheesy One-Pan Mexican Beef

Related Vegetables from The Everyday High Protein Handbook:

Asparagus, Pea, New Potato and Taleggio Baked Frittata
North African Inspired Lamb & Vegetable Stew

More Products from The Everyday High Protein Handbook:

Chicken Katsu Curry
Spanish Pork & Rice Recipe
Trinidadian Chicken Curry
Pork Pibil Rice Bowl with Beetroot and Mixed Seed Slaw
Pork Larb with Aubergine
  view all the everyday high protein handbook products

Other Types of Cheese:

Lowfat Cheddar or Colby Cheese
Colby Jack Cheese
Cheddar Cheese
Swiss Cheese
American Cheese
Provolone Cheese
  view more cheese nutritional info

Other Types of Vegetables:

Lettuce
Red Tomatoes
Spinach
Onions
Carrots
Mushrooms
  view more vegetables nutritional info
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