Food database and calorie counter

Terrasoul

Flax Chia Superseed Blend

Nutrition Facts

Serving Size

1 tablespoon (6 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

2.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

0mg

Total Carbohydrate

2.00g

Dietary Fiber

2.0g

Sugars

0.00g

Includes 0.00g Added Sugars

Protein

1.00g

Vitamin D

0mcg

Calcium

22mg

Iron

1.00mg

Potassium

42mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 03 Jun 24 11:44 AM

Source: fatsecret Platform API

of RDI*

(30 calories)

Calorie Breakdown:

Carbohydrate (27%)

Fat (60%)

Protein (13%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

Fat

Carbs

Protein

There are 30 calories in 1 tablespoon (6 g) of Terrasoul Flax Chia Superseed Blend.

Calorie breakdown: 60% fat, 27% carbs, 13% protein.

Related Seeds from Terrasoul:

Sesame Seeds
Pumpkin Seeds
Sunflower Seeds
Black Chia Seeds

More Products from Terrasoul:

Ground Flaxseed
Raw Brazil Nuts
Coconut Chips
Coconut Milk Powder
Cacao Nibs
	view all terrasoul products

Other Types of Seeds:

Dried Whole Sesame Seeds
Dry Roasted Sunflower Seeds (with Salt Added)
Dried Pumpkin and Squash Seed Kernels
Dried Sunflower Seed Kernels
Flaxseed Seeds
Tahini Sesame Butter Seeds
	view more seeds nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

Save Cancel

Other Recently Popular Foods:

	Panera Bread Vegetarian Autumn Squash Soup with Pepitas - Bread Bowl
	Hibachi-San Chia Seeds
	Blimpie Sesame Seed Bread
	Blimpie Poppy Seed Bread
	Jet's Pizza Sesame Seed - Crust Flavors - Jet's Boat
	Freshii Seasame Seeds
	Happy Belly Sesame Seeds
	Eden Millet
	Good & Gather Cranberry Pumpkin Seed Artisanal Crisps
	Tropical Smoothie Cafe Chia Seeds

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.