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Nutrition Facts
| Serving Size |
1 taco (113 g) |
Amount Per Serving
Calories
180
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
2.500g
13%
Trans Fat
0.000g
Cholesterol
30mg
10%
Sodium
520mg
23%
Total Carbohydrate
20.00g
7%
Dietary Fiber
3.0g
11%
Sugars
2.00g
Protein
13.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
Last updated: 24 Sep 19 08:08 PM
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9%
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of RDI*
(180 calories)
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Calorie Breakdown:
Carbohydrate (46%)
Fat (25%)
Protein (29%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
180
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Fat
5g
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Carbs
20g
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Protein
13g
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| There are 180 calories in 1 taco (113 g) of Taco John's Chicken Softshell Taco. |
| Calorie breakdown: 25% fat, 45% carbs, 29% protein. |
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