Food database and calorie counter

Subway

Subway Club Salad

Nutrition Facts

Serving Size

1 serving (402 g)

Amount Per Serving

Calories

240

% Daily Values*

Total Fat

11.00g

14%

Saturated Fat

6.000g

30%

Trans Fat

0.000g

Cholesterol

70mg

23%

Sodium

1180mg

51%

Total Carbohydrate

14.00g

Dietary Fiber

4.0g

14%

Sugars

7.00g

Includes 2.00g Added Sugars

Protein

24.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 10 Jul 25 10:22 PM

Source: fatsecret Platform API

12%

of RDI*

(240 calories)

Calorie Breakdown:

Carbohydrate (23%)

Fat (39%)

Protein (38%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

240

Fat

11g

Carbs

14g

Protein

24g

There are 240 calories in 1 serving (402 g) of Subway Subway Club Salad.

Calorie breakdown: 39% fat, 22% carbs, 38% protein.

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