Food database and calorie counter

Subway

Subway Club Salad

Nutrition Facts

Serving Size

1 serving (402 g)

Amount Per Serving

Calories

240

% Daily Values*

Total Fat

11.00g

14%

Saturated Fat

6.000g

30%

Trans Fat

0.000g

Cholesterol

70mg

23%

Sodium

1180mg

51%

Total Carbohydrate

14.00g

Dietary Fiber

4.0g

14%

Sugars

7.00g

Includes 2.00g Added Sugars

Protein

24.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 10 Jul 25 10:22 PM

Source: fatsecret Platform API

12%

of RDI*

(240 calories)

Calorie Breakdown:

Carbohydrate (23%)

Fat (39%)

Protein (38%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

240

Fat

11g

Carbs

14g

Protein

24g

There are 240 calories in 1 serving (402 g) of Subway Subway Club Salad.

Calorie breakdown: 39% fat, 22% carbs, 38% protein.

Related Salads from Subway:

Oven Roasted Turkey Salad
Elite Chicken & Bacon Ranch Salad
Rotisserie-Style Chicken Salad
Oven Roasted Turkey & Ham Salad
Roast Beef Salad
Oven Roasted Chicken Salad
	find more subway salads products

More Products from Subway:

6-inch Titan Turkey
6-inch All-Pro Sweet Onion Teriyaki
6-inch Oven Roasted Turkey
6-inch Subway Club
6-inch Artisan Italian Bread
	view all subway products

Other Types of Salads:

Mixed Salad Greens
Tuna Salad
Potato Salad
Egg Salad
Greek Salad
Lettuce Salad with Assorted Vegetables
	view more salads nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

Save Cancel

Other Recently Popular Foods:

	Kneaders Berry Pecan Salad
	Kneaders Sunflower Salad
	Kneaders Thai Cashew Salad
	Kneaders Southwest BBQ Salad
	Kneaders Bacon Avocado Salad
	Cheddar's House Salad (Dressing Not Included)
	Schlotzsky's Deli Side Garden Salad
	Schlotzsky's Deli Side Caesar Salad
	Schlotzsky's Deli Chicken Greek Salad
	Schlotzsky's Deli Apple Harvest Chicken Salad

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.