Food database and calorie counter

Starbucks

Eggs & Gouda Protein Box

Nutrition Facts

Serving Size

1 serving (170 g)

Amount Per Serving

Calories

530

% Daily Values*

Total Fat

28.00g

36%

Saturated Fat

10.000g

50%

Trans Fat

0.000g

Cholesterol

370mg

123%

Sodium

790mg

34%

Total Carbohydrate

30.00g

11%

Dietary Fiber

5.0g

18%

Sugars

23.00g

Includes 3.00g Added Sugars

Protein

26.00g

Vitamin D

2mcg

10%

Calcium

294mg

23%

Iron

4.00mg

22%

Potassium

648mg

14%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 29 Jun 25 07:58 PM

Source: fatsecret Platform API

26%

of RDI*

(530 calories)

Calorie Breakdown:

Carbohydrate (25%)

Fat (53%)

Protein (22%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

530

Fat

28g

Carbs

30g

Protein

26g

There are 530 calories in 1 serving (170 g) of Starbucks Eggs & Gouda Protein Box.

Calorie breakdown: 53% fat, 25% carbs, 22% protein.

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Other Types of Gouda Cheese:

King's Choice Smoked Gouda Cheese
Trader Joe's Dutch Reduced Fat Smoked Gouda
Sargento Deli Sliced Gouda Cheese
Beemster Lite Matured Gouda Cheese
Gouda or Edam Cheese
Gouda Cheese
	view more gouda cheese nutritional info

Other Types of Eggs:

Boiled Egg
Scrambled Egg (Whole, Cooked)
Egg
Poached Egg
Egg White
Fried Egg
	view more eggs nutritional info

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