Food database and calorie counter

Specially Selected

Garlic Cheese Flatbread

Nutrition Facts

Serving Size

1/2 flatbread (142 g)

Amount Per Serving

Calories

410

% Daily Values*

Total Fat

20.00g

26%

Saturated Fat

9.000g

45%

Trans Fat

0.000g

Polyunsaturated Fat

3.000g

Monounsaturated Fat

9.000g

Cholesterol

35mg

12%

Sodium

310mg

13%

Total Carbohydrate

51.00g

19%

Dietary Fiber

2.0g

Sugars

1.00g

Protein

11.00g

Vitamin D

Calcium

Iron

Potassium

110mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 21 Aug 25 07:38 PM

Source: fatsecret Platform API

20%

of RDI*

(410 calories)

Calorie Breakdown:

Carbohydrate (48%)

Fat (42%)

Protein (10%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

410

Fat

20g

Carbs

51g

Protein

11g

There are 410 calories in 1/2 flatbread (142 g) of Specially Selected Garlic Cheese Flatbread.

Calorie breakdown: 42% fat, 48% carbs, 10% protein.

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