Food database and calorie counter

Southern Grove

Slivered Almonds

Nutrition Facts

Serving Size

1/4 cup (30 g)

Amount Per Serving

Calories

180

% Daily Values*

Total Fat

16.00g

21%

Saturated Fat

1.000g

Trans Fat

0.000g

Polyunsaturated Fat

3.500g

Monounsaturated Fat

10.000g

Cholesterol

0mg

Sodium

0mg

Total Carbohydrate

6.00g

Dietary Fiber

3.0g

11%

Sugars

1.00g

Includes 0.00g Added Sugars

Protein

6.00g

Vitamin D

Calcium

70mg

Iron

1.00mg

Potassium

200mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 12 Oct 21 08:00 AM

Source: fatsecret Platform API

of RDI*

(180 calories)

Calorie Breakdown:

Carbohydrate (13%)

Fat (75%)

Protein (12%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

180

Fat

16g

Carbs

Protein

There are 180 calories in 1/4 cup (30 g) of Southern Grove Slivered Almonds.

Calorie breakdown: 75% fat, 12% carbs, 12% protein.

Related Almonds from Southern Grove:

Whole Natural Almonds
Oven Roasted Salted Whole Almonds
Roasted Salted Whole Almonds
100 Calorie Almonds & Walnuts
Oven Roasted Unsalted Whole Almonds
Roasted Salted Marcona Almonds with Rosemary
	find more southern grove almonds products

Related Nuts from Southern Grove:

Dry Roasted Unsalted Peanuts
Berries & Nuts Trail Mix
Unsalted Deluxe Mixed Nuts
Trail Mix Nut & Dried Fruit Blend
Cranberry Nut Trail Mix
Chopped Walnuts
	find more southern grove nuts products

Other Types of Almonds:

Blanched Almonds
Dry Roasted Almonds (Without Salt Added)
Almonds
Dry Roasted Almonds (with Salt Added)
Honey Roasted Almonds
Yogurt Covered Almonds
	view more almonds nutritional info

Other Types of Nuts:

Oil Roasted Cashew Nuts
Peanuts
Walnuts
Pecan Nuts
Mixed Nuts
	view more nuts nutritional info

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