Food database and calorie counter

Sonic

Breakfast Toaster Ham

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

470

% Daily Values*

Total Fat

21.00g

27%

Saturated Fat

8.000g

40%

Trans Fat

0.000g

Cholesterol

265mg

88%

Sodium

2390mg

104%

Total Carbohydrate

45.00g

16%

Dietary Fiber

3.0g

11%

Sugars

6.00g

Protein

26.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 05 Aug 25 10:34 PM

Source: fatsecret Platform API

24%

of RDI*

(470 calories)

Calorie Breakdown:

Carbohydrate (38%)

Fat (40%)

Protein (22%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

470

Fat

21g

Carbs

45g

Protein

26g

There are 470 calories in 1 serving of Sonic Breakfast Toaster Ham.

Calorie breakdown: 40% fat, 38% carbs, 22% protein.

Related Breakfast Items from Sonic:

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