Food database and calorie counter

Simply Nature

White Cheddar Puffs

Nutrition Facts

Serving Size

1 cup (30 g)

Amount Per Serving

Calories

180

% Daily Values*

Total Fat

13.00g

17%

Saturated Fat

1.500g

Trans Fat

0.000g

Polyunsaturated Fat

2.500g

Monounsaturated Fat

4.500g

Cholesterol

5mg

Sodium

190mg

Total Carbohydrate

12.00g

Dietary Fiber

2.0g

Sugars

1.00g

Includes 0.00g Added Sugars

Protein

2.00g

Vitamin D

0mcg

Calcium

40mg

Iron

0.20mg

Potassium

60mg

Vitamin A

0mcg

Vitamin C

0.0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 16 Sep 24 11:22 PM

Source: fatsecret Platform API

of RDI*

(180 calories)

Calorie Breakdown:

Carbohydrate (27%)

Fat (68%)

Protein (5%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

180

Fat

13g

Carbs

12g

Protein

There are 180 calories in 1 cup (30 g) of Simply Nature White Cheddar Puffs.

Calorie breakdown: 68% fat, 28% carbs, 5% protein.

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